Podcasts

 

What Day is it?

We've been home for over a month now because of the global pandemic and I don't know about you, but it's been eye opening to me. Trying to balance work, home life, and working out has really changed. In this episode, I share some suggestions to find the time to ...
Read More

The Masters Division Podcast: In the Beginning

In the premiere episode, I share with you my journey to health and fitness and the lessons that led me to create The Masters Divisions. I also share information about my CONNECT EMPOWER STRENGTHEN journal and what book I am currently reading ...
Read More

Meet Christian Loyer (Masters United)

Christian Loyer is a masters CrossFit athlete who vlogs his journey on YouTube. He refers to his followers as Amigos and Amigas. I have been following his CrossFit journey since the summer of 2016 and he has been very candid about the ups and downs with health and fitness. In ...
Read More
Loading...