No Equipment WOD July 17, 2017November 7, 2017 WOD #8 Posted By: The Masters Division 10 Rounds for Time 10 Pushups 10 Sit-ups 10 Air Squat This seems simple enough, right? If pushups are difficult for you, consider doing them on your knees. Make sure your air squats go below parallel. from www.crossfitdurham.com Related
