Crossfit October 11, 2015January 24, 2016 400 Meter Row Posted By: The Masters Division Crossfit Video Playerhttps://phpmysql.howardcc.edu/Wordpress/INS_jjones2244/wp-content/uploads/2015/09/rowing.mp4Media error: Format(s) not supported or source(s) not foundDownload File: https://phpmysql.howardcc.edu/Wordpress/INS_jjones2244/wp-content/uploads/2015/09/rowing.mp4?_=100:0000:0000:00Use Up/Down Arrow keys to increase or decrease volume. Getting some rowing done. Source: Daily WOD | Crossfitcove Related