Active Rest

I have a love/hate relationship with rest days. One day I was talking to a friend about some health issues I was going through and she said to me, “I’m afraid the doctors are just going to tell you to rest for a while. But you don’t know how to rest…” It’s true. I’m probably an active rest girl! It’s hard to get me to sit down for any period of time…and that’s good and bad…

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