Crossfit theGirls April 8, 2016July 11, 2017 Amanda Posted By: The Masters Division 9-7-5 reps: Muscle-up Squat snatch (135/95) Read more
Crossfit-Training April 1, 2016July 11, 2017 THURSDAY 160331 Posted By: The Masters Division THURSDAY 160331For time:55 handstand push-ups55-calorie row55 wall-ball shots55 deadliftsUse the same loads you… Posted by CrossFit Training on Thursday, March 31, 2016 Read more
Crossfit Hero Hero WOD April 1, 2016July 11, 2017 Zimmerman Posted By: The Masters Division Read more
